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Habits
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CarynClark
MMD


Joined: 28 Feb 2007
Posts: 2697
Location: Fort Myers, FL

PostPosted: Sat Apr 07, 2007 6:13 am    Post subject: Habits Reply with quote

Hi,

I've been reading and looking at pictures from VOICE, and have been wondering about a couple of things. I hear mention of Mountain Dew, see people drinking Cokes and wine.... all wonderful things that I love.

I have an addiction to Coke (a Cola, that is). Really, my addiction is to sugar. For the past week and a half I've been trying to wein myself off Coke (they have to be fountain cokes, btw -- had one small one last Friday, and a large yesterday). I've been drinking nothing but water, or maybe a glass or two of diet green tea (still has caffeine, but what the hay) once in a while. Really, mostly water (and I like my H2O room temp so I'm good there). I do notice that I do not have as much phlegm (sorry to be gross) in my throat... so it's working.

All of this is to say, sugar and caffeine and Lordy knows what else is bad for the voice, right? But are you guys implying that it's ok to drink those things once in a while? How often is once in a while? Please, enable me to be allowed to drink Coke for whatever that once in a while is!!!

Are there other things you simply avoid ingesting at all costs? What are they?

And, do any of you do exercises to strengthen your voice or expand your range? What are they?

THANKS!!! Caryn
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Caryn Clark... The Hip Chick Voice!

"A positive mental attitude and having faith in your ability is quite different from being irresponsible and downright stupid." - Dave
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Philip Banks
Je Ne Sais Quoi


Joined: 20 Jun 2005
Posts: 11076
Location: Portgordon, Scotland

PostPosted: Sat Apr 07, 2007 7:02 am    Post subject: Reply with quote

I do all the wrong things but I'll focus on the right things to help you move along ......

1 - The Carpenters - their old classic songs are great warm up exercises.
2 - Find a wind instrument and learn to play it. The best Voice Overs have
music in them, a wind instrument helps with breathing.
3 - Find copy outside of your comfort zone - Too loud, over written, you
know the sort of thing. Learning to lift 200lbs will help you effortlessly
lift 100lbs.
4 - Consuming rubbish is fine but always have some warm water and mouth
wash handy to remove the effects.
5 - Finally, never read anything I write as it has a detrimental effect on the
intellect.
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Deirdre
Czarina Emeritus


Joined: 10 Nov 2004
Posts: 13023
Location: Camp Cooper

PostPosted: Sat Apr 07, 2007 7:17 am    Post subject: Reply with quote

Half the fun of being on the road is drinking Too Much Coffee and smoking Too Many Cigarettes.


I drink in moderation. I smoke occasionally, although it's a more frequent thing when Pat F is around.
To each his own.
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CarynClark
MMD


Joined: 28 Feb 2007
Posts: 2697
Location: Fort Myers, FL

PostPosted: Sat Apr 07, 2007 7:20 am    Post subject: Reply with quote

Awesome!! So, it appears that I don't have to be a purist and completely knock all of this stuff out.

Yay!

PS: I was in a session the other day and somehow smoking came up - lots of vo people smoke...
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Caryn Clark... The Hip Chick Voice!

"A positive mental attitude and having faith in your ability is quite different from being irresponsible and downright stupid." - Dave
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CarynClark
MMD


Joined: 28 Feb 2007
Posts: 2697
Location: Fort Myers, FL

PostPosted: Sat Apr 07, 2007 7:36 am    Post subject: Reply with quote

I dunno Banksey, those seem like good tips to me.

You know, I'm going to go thru my CD collection today and find some of the old show tunes CDs I have. I always enjoyed singing along to those (not belting)... I'll find a couple to keep in my studio.


THANKS!
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DaveChristi
King's Row


Joined: 03 Aug 2006
Posts: 1033
Location: Bend, OR

PostPosted: Sat Apr 07, 2007 7:54 am    Post subject: Reply with quote

CarynClark wrote:
PS: I was in a session the other day and somehow smoking came up - lots of vo people smoke...


THIS is my Mt. Everest. I once quit for 2 years... started again. Then a few years later quit... went 3 years... started again. And now... been smoke-free since last Christmas.

Now that's not to say that I've gone the way of all my mormon friends and given up EVERYTHING fun. Shiraz or Pinot Noir. A dark roasted Coffee with sugar and too much cream. Cheeze-Nips. Guinness. Poker night. Oh... and Rockstar.... that evil yellow drink.

"You can live to be 100 if you give up all the things that make you want to live to be 100."
- Woody Allen
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Dave "Christi" Felton
The Character Voice Actor
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Diane Maggipinto
Spreading Snark Worldwide


Joined: 03 Mar 2006
Posts: 6679
Location: saul lay seetee youtee

PostPosted: Sat Apr 07, 2007 8:02 am    Post subject: Reply with quote

Having some java right now...Mexican organic, shadegrown, songbird-protected, fair trade certified, from a Mayan-cooperative, groundbreaking socially and environmentally progressive roaster.

That'$ a bad habit... Wink
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CarynClark
MMD


Joined: 28 Feb 2007
Posts: 2697
Location: Fort Myers, FL

PostPosted: Sat Apr 07, 2007 8:11 am    Post subject: Reply with quote

So, do you find that drinking coffee or smoking doesn't affect your voice?

I'm wondering if it is just the sugar factor of the coke that gives me the crap in my throat. I'm guessing so.

BTW, I'm not being judgemental... I simply asked this b/c of what I noticed, and my attempts to break my habit are not working so well... and so I wanted to know if there was a time period (say... you don't drink coffee the day you have a big gig) or something... no judging... hell, I have more bad habits than I care to count.

And, tell about your good habits too!!! Smile
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"A positive mental attitude and having faith in your ability is quite different from being irresponsible and downright stupid." - Dave
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DaveChristi
King's Row


Joined: 03 Aug 2006
Posts: 1033
Location: Bend, OR

PostPosted: Sat Apr 07, 2007 8:12 am    Post subject: Reply with quote

Diane Maggipinto wrote:
Having some java right now...Mexican organic, shadegrown, songbird-protected, fair trade certified, from a Mayan-cooperative, groundbreaking socially and environmentally progressive roaster.

That'$ a bad habit... Wink


Diane,

That's close to mine. Starbucks Sumatra. Corporate controlled. Chemically enhanced. Grown in a field that USED to be protected wetlands. Child labor picked. Sweat-shop roasted in a facility that cranks out more pollutants than beans.
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The Character Voice Actor
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Lizden
A Zillion


Joined: 04 Dec 2006
Posts: 8864
Location: The dark recesses of my mind

PostPosted: Sat Apr 07, 2007 8:16 am    Post subject: Reply with quote

Yeah, I can't live without my Java!

In terms of smoking, I can relate...I came home from living in Paris for a year with a pack a day habit....took me several years to kick it, but I've been smoke-free for about 15 years now...I actually can't remember how long...I know it was before my mom got sick which was 12 years ago...anyway...

You Go Dave!!!! If you've quit once, you KNOW that you can do it!

In terms of habits, I really do belive in everything...in moderation! Coffee, wine, Sour Cream & Onion Chips,... (S,D and R&R) Inoccent ...but I digress!...

And Caryn...do you really think anyone in this group is a purist?? Wink
...except maybe purely insane!!!

It's a great question though!...now go enjoy your daily soda! Sticking out Tongue

Liz
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DaveChristi
King's Row


Joined: 03 Aug 2006
Posts: 1033
Location: Bend, OR

PostPosted: Sat Apr 07, 2007 8:21 am    Post subject: Reply with quote

CarynClark wrote:
So, do you find that drinking coffee or smoking doesn't affect your voice?


I'm sure everything affects your voice. From the herbal tea we drink to the air we breathe. I quit smoking because I want to be able to play with my grandkids some day (Note to my daughters: That doesn't mean we need to start now.).

CarynClark wrote:
I'm wondering if it is just the sugar factor of the coke that gives me the crap in my throat. I'm guessing so.


Yeah, the sugar creates gunk. But like Banksey said, keep some warm water near by.

CarynClark wrote:
And, tell about your good habits too!!! Smile


Judy... my good habit since April 13, 1996. (We've been friends since 1984)
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Dave "Christi" Felton
The Character Voice Actor
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Lizden
A Zillion


Joined: 04 Dec 2006
Posts: 8864
Location: The dark recesses of my mind

PostPosted: Sat Apr 07, 2007 8:24 am    Post subject: Reply with quote

DaveChristi wrote:
CarynClark wrote:
And, tell about your good habits too!!! Smile

Judy... my good habit since April 13, 1996. (We've been friends since 1984)


ok THAT was really sweet! Smile

L.
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CarynClark
MMD


Joined: 28 Feb 2007
Posts: 2697
Location: Fort Myers, FL

PostPosted: Sat Apr 07, 2007 8:27 am    Post subject: Reply with quote

Sugary sweet... Smile -- what a nice guy!!

I'm sure my hubby would say the same --- ha!

I'm off to the convenience store for my Coke! Smile
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Caryn Clark... The Hip Chick Voice!

"A positive mental attitude and having faith in your ability is quite different from being irresponsible and downright stupid." - Dave
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Deirdre
Czarina Emeritus


Joined: 10 Nov 2004
Posts: 13023
Location: Camp Cooper

PostPosted: Sat Apr 07, 2007 8:43 am    Post subject: Reply with quote

Quote:
And, tell about your good habits too!!!


Stamina-building exercise of any kind. I have 4' sticks with bicycle handlebar-grips on them and cane tips on the bottom, and I use 'em like cross-country ski poles.

Best habit: Reading aloud every day.
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Hart
Assistant Asylum Chief


Joined: 03 Jan 2006
Posts: 2107
Location: Foley, AL

PostPosted: Sat Apr 07, 2007 8:59 am    Post subject: Reply with quote

I had a dentist appointment yesterday and once again got a lecture about coffee with sugar, colas, sweets.. all that fun stuff I consume everyday. Yeah, I have to get another cavity filled.

The funny thing is that I just started brushing my teeth a lot more often. I've found that my newest mic is a lot more sensitive than my others and if I don't brush my teeth and drink some warm water I get mouth clicks and smacks all over the place.

So I guess that's a good and bad habit in the same story.

Ex-smoker here too. I still sneak a few on increasingly rare occasions (like at VOICE 2008 Bitchin ) but please don't tell my wife, lol.

Another good habit on several levels:

I read aloud every day to my son. Sure he's probably a little young to really get the story but it's fun putting some of Pat F's tips to use in "The Three Little Pigs" or "The Cat In the Hat." Makes the baby smile, laugh, giggle, coo, and finally fall asleep happy. Call me crazy, but it seems to help encourage me to put more story telling and inflection in my reads too. And that's something I've been struggling with.
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