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Adding to one's physical phitness
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tackerman
The Gates of Troy


Joined: 14 Jun 2006
Posts: 1741
Location: in the ether
PostPosted: Wed Jan 31, 2007 2:31 pm    Post subject: Reply with quote
3-5 mile run 3 times a week. Weights in the garage another 3. 1 day off.

We had kids a few years ago. I have a hard time keeping that up anymore for some reason. Wink
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BenWils
The Thirteenth Floor


Joined: 08 May 2006
Posts: 1324
Location: In a Flyover State
PostPosted: Wed Jan 31, 2007 6:06 pm    Post subject: Reply with quote
Diane Maggipinto wrote:
Keep on brushin' those teeth, Ben!



Yes, I need to get an electric toothbrush....still waiting on the Diane Maggipinto 'Get Buff While Brushing' DVD workout to show up on Amazon.com Laugh
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"To be really good at voiceover, you need to improve your footwork and hip snap."
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COURVO
Even Taller Than He Seems On TV


Joined: 10 Feb 2006
Posts: 1569
Location: Vegas, Baby!
PostPosted: Wed Jan 31, 2007 11:42 pm    Post subject: Reply with quote
Racquetball.

4-6 games (2 hours) -- 3 days a week.

Running. Jumping. Speed. Quickness. Agility. Endurance. Hand-eye coordination... and it's fun!

Courvo
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Dave Courvoisier - Las Vegas, NV
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CourVO@CourVO.com
Courvo's "Voice Acting in Vegas" Blog: http://www.CourVO.biz
on your phone at courvo.mobi
702.610.6288
"I'm not a news anchor, but I play one on TV."
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Deirdre
Czarina Emeritus


Joined: 10 Nov 2004
Posts: 13023
Location: Camp Cooper
PostPosted: Thu Feb 01, 2007 4:25 am    Post subject: Reply with quote
Wow. You guys and gals who can run---
Count your blessings.
Seriously.
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