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Anyone had to deal with hoarseness?

 
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Mike Harrison
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Joined: 03 Nov 2007
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Location: Equidistant from New York City and Philadelphia, along the NJ Shore

PostPosted: Wed May 25, 2011 1:20 pm    Post subject: Anyone had to deal with hoarseness? Reply with quote

I sure do hope it's temporary. Not sure what's causing it. I have some very mild allergies and it was suggested to me a few months back that I might have a mild case of asthma. But what I definitely do have at the moment is some hoarseness that prevents me from getting to my lower register and sounding like myself instead of my evil twin, Lars.

While I've certainly Googled, I can still see, so I hope to hear (read) from fellow VO folks who've been troubled with this and what steps they've taken to relieve it.

Many thanks.
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Lizden
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PostPosted: Wed May 25, 2011 1:25 pm    Post subject: Reply with quote

Mike,
The thing that helps me the most with any hoarseness is Throat Coat Tea.
Not sure that it can do anything for asthma but it does help when my throat is scratchy & my voice is hoarse.
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bobsouer
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PostPosted: Wed May 25, 2011 1:34 pm    Post subject: Reply with quote

+1 on the Throat Coat Tea!
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ccpetersen
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PostPosted: Wed May 25, 2011 2:07 pm    Post subject: Reply with quote

+2 on the Throat Coat.

however, I've also been battling bronchitis for a week and the shortness of breath that THAT brings on is tough to deal with. Luckily, it's going away, albeit slowly.
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JCDunn
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Joined: 21 Jun 2010
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PostPosted: Wed May 25, 2011 8:01 pm    Post subject: Reply with quote

+3 for Throat Coat.

It even seems to help when I've been zapped by the Pacific Northwest ickies. Sick
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Scott Pollak
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PostPosted: Thu May 26, 2011 4:27 am    Post subject: Reply with quote

I'm just coming off of a week of bronchitis where I had almost total laryngitis. In this case the only thing that helped was antibiotics and about 5 days of NOT talking.
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voicy1stef
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PostPosted: Thu May 26, 2011 5:13 am    Post subject: Reply with quote

One more vote for Throat Coat, ... or Yogi tea - Original flavour (it has licorice in it). But if it's really bad, I don't know if tea alone will do it. Cry
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Mel



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PostPosted: Thu May 26, 2011 1:08 pm    Post subject: Reply with quote

For many years in broadcasting, when allergies or flu struck I've had success alternating a *cool* carbonated beverage (like sprite or sierra mist) with a *warm* beverage (water, honey and lemon or mint herbal tea w/honey) seems to do the trick for me. Doesn't always taste great depending on the flavors at hand - but it clears out all sorts of cobwebs that strike my voice. Make sure it's not too cold or too hot. Don't want to throw ice on a fire or vice versa.
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Mike Harrison
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PostPosted: Thu May 26, 2011 7:48 pm    Post subject: Reply with quote

Thanks to everyone for the feedback. As it turns out, my Doc feels that the Prednisone he prescribed for a sinus infection I didn't even know I had is causing my hoarseness. Both of us are hoping it clears by next week.

This is a reminder - like the law of physics (for every action, there is an equal and opposite reaction) - that medications can often cause problems as they try to solve others.

One example: decongestants help us breathe better, but their drying properties (like caffeine) also tend to increase mouth clicks.

Better living through chemistry?

I think there is a difference between those who practice medicine and those who are in healthcare. Discuss.
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Mike
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JTVG
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Joined: 21 Jun 2007
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PostPosted: Thu Jun 02, 2011 11:56 am    Post subject: Reply with quote

Mike,

I've tried a lot of different things with relation to this problem and there are two things that have made a big difference. Cutting out caffeine on weekdays (thanks Dan-O for the tip) and not eating past 7 or 8 pm at night (see below).

Do a search for something called "silent reflux". If it's a temporary problem, that may not be happening for you. But for me, as soon as I made some simple diet changes to try to correct the acid issue, the chords were a lot stronger and consistent. Avoid chocolate, coffee and pop. If you can base your diet around simple basic un-processed foods, even better.

*edit - I see you've already diagnosed it. I'll leave this post up for anyone who stumbles across it.
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Mike Harrison
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Location: Equidistant from New York City and Philadelphia, along the NJ Shore

PostPosted: Thu Jun 02, 2011 4:21 pm    Post subject: Reply with quote

Thanks, Joe!

Except on extremely rare occasions (months will pass) where I'll have a cup o' yer basic coffee, I don't do that caffeine stuff. I don't drink soda of any kind and have never, ever had a latte.

I'm a filtered water guy.
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Mike
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